“Plump Rump”

Started on July 15, 2021



Get ready to build the booty of your dreams! This 8-week program includes the top 15 band exercises broken down into five easy-to-follow circuits! That’s five days, three movements each day.  Grab some bands and add these circuits into your workout routine!


Gym Experience: Intermediate to Advanced

Setting: Gym


Program Includes:

– 8 weeks of Unlimited Access to Next Level Fitness app

– Easy to follow calendar outlining when/what exercises to perform

– 5-day per week

– Video-guided exercise routines to ensure proper form and significantly reduce chance of injury

– Daily motivation/support and education from a coach through messaging

– Easily sync with your Apple Watch or Fitbit for on the go access

FREE BONUS: Next Level Daily/Weekly Printable planners (unlimited prints)

15% off bands when you visit https://www.dynaprodirect.com USE Code: “DRTERRI”

Get Started