Next Level Health Customized Exercise Personalized Nutrition Constant Support Book a Call NOW!

Work on your goals while still enjoying life.
Play Video

This training program is customized to help you transform into your best self without sacrificing what makes life so great

Unique to you

When you join this program, you gain access to my fitness app, with workouts and nutrition plans designed specifically for you. 

Not only weight loss, this program is about becoming who you aspire to be and having fun while doing so.

The focus is on finding the right nutrition plan and training routine that works best for you while receiving all the support and motivation you need to keep going.

Customized Exercise

Exercise the way that your body prefers. You’ll have access to a customized workout video based on your preferences and needs. This routine will be targeted to help you achieve your goals while decreasing your chance of injury. 

Personalized Nutrition

Say goodbye to generic diets that do more harm than good. Via the app, you’ll gain access to a completely personalized and detailed nutrition plan that you can easily follow. You’ll still be able to enjoy your meals while focusing on transforming your body. Each plan comes with recipes and a shopping list for easy prep.

Constant Support

Whether you need help with one of the exercises or feel demotivated, you can always reach out to me via the app’s chat feature 24/7. Even more, we’ll have a video call to check how you’re doing and progressing every two weeks. I’ll always be available to support you, whenever you need it.

Get access to an app dedicated to

exercise, nutrition, and constant support

A 3-month, 6-month, and 12-month long programs available that allows you to keep in touch with me as often as you need to via this dedicated app!

Once you join, you’ll be instantly invited to download and access this application to easily keep up with the workout videos, review your nutrition plan, and contact me whenever you need to!

Testimonials

Dr. Terri is amazing! I was tired of all the yo-yo diets that leave you feeling hungry. The meals/snacks are filling and taste great, I feel full after eating and not left starving, which has made this lifestyle change possible and easy. I highly recommend Dr. Terri.

Darlene & Kevin Greene

Darlene & Kevin Greene

Terri is the bomb! Can’t recommend her enough.

She is extremely knowledgeable in what she does and a super cool person, I would highly recommend her for your fitness goals.

Robert R.

I absolutely loved working with Dr. Terri! She is not only incredibly knowledgeable, she’s also super patient, relatable, and thoughtful. She will meet you where you are and help you achieve realistic goals. I felt comfortable to be very honest with her because of her openness and obviously the more honest, the better your results will be. She doesn’t have a one size fits all mentality but takes the time to really understand you and what you need. She has tons of resources available but even if there is something she doesn’t know in the moment, she will research and come back with an answer. It’s also a bonus that you can interact with her other clients and be part of a community. Highly recommend 10/10!!

KC Lathrop

KC Lathrop

Terri is very professional. Excellent with creating a program for each individual. You won’t be disappointed.

Dorothy K.

Dr. Terri Widdick is always professional and genuinely cares about your progress and health. She’s great with practical solutions. She also very attentive to your needs, concerns, and goals.

 

Michelle K.

Dr. Widdick is very knowledgeable about many aspects of one’s health, from nutrition to fitness and physical therapy.

Kelly C.

Kelly C.

Terri is an amazing coach. She takes the time to address your problems and works with you to develop a plan that really works! I have learned so much about my body and her knowledge about the body is like no trainer you’ll ever find! Highly highly recommend you hire her as a coach.

Nici S.

Nici S.

Terri gave me the tools to make long lasting changes with my nutrition and fitness goals. Her program was easy to follow and was exactly what I was looking for! Take the time to find a coach that has the credentials too! I am glad that I did! Reach out to her for your free consultation today! It will be the best decision you made!

 

Alex H.

Alex H.

Terri is the absolute best! You will not find a more credentialed fitness/nutrition coach. She provides education, accountability and support to assist you in meeting your health goals. Through proper nutrition and exercise she helped me change my body composition which included shedding a significant amount of belly fat. My body transformation changed every aspect of my life! I feel much happier and healthier. At 46, I am the most fit that I have ever been. Terri helped realize how much potential I have. I can’t wait to see what the new year brings! 💪 Start your journey to better health today by scheduling your free consultation. You will not regret it!

Melissa R.

Melissa R.

Terri has been great in recommending me a step by step nutrition plan as well as individual workouts. I’m just starting but since she has walked me through the process I feel like I have a great understanding of what I need to do in order to change my body and feel better about myself. I highly recommend anyone who is considering hiring a personal trainer to set up a consultation with her.

 

Eli G.

This is definitely not a cookie cutter program that we’ve all tried before. Terri provides real life plans that are easy to follow and work with my life. She really takes the time to get to know you and what your goals are and she will not let you fail. What I love is that, even though her program is remote, I feel like she’s always there pushing me and holding me accountable. If you’re looking for a great coach and friend, choose Terri!

Jacob W

Working with Terri is a life changing experience for me. She is truly a professional in all that she does. She is more than prepared to help me achieve my goals. I strongly recommend her and her service to those who are looking for a thorough approach to their individual needs. Be Well Terri and thank you.

 

John M

From the first zoom meeting Dr. Terri has been very sweet, and made sure to explain her whole program she offers. She is quick to answer any questions you may have about the workouts or meals. I just started so I am excited to see where I will be in 3 months!!

Marija R.

Best of the best!

 

John M

By pure luck I was able to find Dr. Widdick. The best decision I’ve made in a long time. Only a short time into my health journey and I’m already making progress. If I could rate more than 5 stars I would!

Mike W.

I’m actually just getting started but when they talk about first impressions…. she is absolutely phenomenal! Terri is so down to earth and so knowledgeable. I can’t wait to see what the next 90 days bring.

 

Charity B.

Charity B.

Terri is fantastic! Very responsive and so far I’m happy with her program. Hopefully I’ll see some results in 90 days!

 

Chloe J.

Chloe J.

I LOVE working with Dr.Terri! She responded immediately to my thumbtack email and was willing to help right away and was so friendly and positive. I was recently diagnosed with a Balsam of Peru allergy (BOP) plus five more allergies! I had to completely change my life around and that means all the food I’m putting into my body as well. She’s been super helpful at creating a meal plan (with limited food to chose from) and making it work for me! All I had was a list of foods that I couldn’t have, and I was at a loss of what foods I COULD have. I didn’t even know where to start! Thank you Dr.Terri for your support and guidance as I navigate my new world!!!

 

M.P.

M.P.

Dr. Widdick has been so nice to me from the beginning. She has an impeccable work ethic and I look forward to continuing my regimen with her.

 

Vivian G

Vivian G

I just started working with Dr. Wedding, but for the first time in a awhile, I feel like I can do this. I feel like I have someone in my corner. I need that

Veronica S

Dr. Widdick is AWESOME! She is extremely knowledgeable in her profession. She works with you to find individualized meal plans that work for YOU based on your likes and lifestyle. She is very responsive and professional. She truly cares about her clients. I HIGHLY recommend Dr. Widdick!

 

Lisa C

She is so awesome and sweet, she takes the time to message you and answer any questions you may have. She also checks in on you to see how you’ve been doing. Overall great experience

Yannira I

Gave me easy to understand instructions

 

Lewis A

Quick response time always. She is a perfect fit for the results I was looking for. I highly would recommend Dr. Terri

 

Robert A

I loved after I set a meeting I was able to get a quick response. Dr. Terri worked to know my likes in food and built a plan around my preferences. Rates are great and reasonable amazing professionalism enjoying my journey and have a great guide to get the there. Highly recommend!!!

 

Jose Q

Unfortunately, I cannot work with Terri at this time until cleared by my physician. However I had several conversations with Terri and her knowledge, dedication and professionalism are top notch. I cannot wait to start her program.

Aaron W

I just had my consultation. Very nice and seemed to care very much.

 

Maria M

After doing extensive research, I was so grateful to find Dr. Terri! I had recently went through a weight loss journey that I felt stuck in. I was unable to figure out how to reverse out of my old eating habits and increase calories again. Dr. Terri was so understanding of my situation and was able to put together a plan for me to get back on track. With this hands on approach, I feel super comfortable in this journey. The thoughtfulness and care that is put into each meal and workout plan is more than I could ever ask for! Thank you so much for helping me gain my confidence back!!

 

Sarah R

Working with Dr. Terri has been amazing so far!! I have been a yo-yo dieter for years and came to a point that I was as heavy as I have ever been. Working with Terri is teaching me to look at food differently. I can enjoy food and carbs. It’s so nice to have the meal plans and the support! In the first month I’m already down 8 pounds and the best part is it doesn’t feel like a diet! I’m excited to see what my results will be in the next few months!

 

Missy F

She is very welcoming during your consult and really takes the time to get to know you. She is supportive but understands we’re human and we slip up sometimes. I used to always feel judged but I haven’t since I started working with her. The biweekly calls are a huge benefit! She also makes herself accessible on the app so if I have questions I know I can ask. She always responds within a few hours. I would highly recommend her to my friends and family.

Shelby A

DARLENE & KEVIN GREENE

Dr. Terri is amazing! I was tired of all the yo-yo diets that leave you feeling hungry. The meals/snacks are filling and taste great, I feel full after eating and not left starving, which has made this lifestyle change possible and easy. I highly recommend Dr. Terri.

KELLY C.

Dr. Widdick is very knowledgeable about many aspects of one’s health, from nutrition to fitness and physical therapy.

NICI S.

Terri is an amazing coach. She takes the time to address your problems and works with you to develop a plan that really works! I have learned so much about my body and her knowledge about the body is like no trainer you’ll ever find! Highly highly recommend you hire her as a coach.

ALEX H.

Terri gave me the tools to make long lasting changes with my nutrition and fitness goals. Her program was easy to follow and was exactly what I was looking for! Take the time to find a coach that has the credentials too! I am glad that I did! Reach out to her for your free consultation today! It will be the best decision you made!

MELISSA R.

Terri is the absolute best! You will not find a more credentialed fitness/nutrition coach. She provides education, accountability and support to assist you in meeting your health goals. Through proper nutrition and exercise she helped me change my body composition which included shedding a significant amount of belly fat. My body transformation changed every aspect of my life! I feel much happier and healthier. At 46, I am the most fit that I have ever been. Terri helped realize how much potential I have. I can’t wait to see what the new year brings! 💪 Start your journey to better health today by scheduling your free consultation. You will not regret it!

JOHN M.

Best of the best!

CHARITY B.

I’m actually just getting started but when they talk about first impressions…. she is absolutely phenomenal! Terri is so down to earth and so knowledgeable. I can’t wait to see what the next 90 days bring.

CHLOE J.

Terri is fantastic! Very responsive and so far I’m happy with her program. Hopefully I’ll see some results in 90 days!

M.P.

I LOVE working with Dr.Terri! She responded immediately to my thumbtack email and was willing to help right away and was so friendly and positive. I was recently diagnosed with a Balsam of Peru allergy (BOP) plus five more allergies! I had to completely change my life around and that means all the food I’m putting into my body as well. She’s been super helpful at creating a meal plan (with limited food to chose from) and making it work for me! All I had was a list of foods that I couldn’t have, and I was at a loss of what foods I COULD have. I didn’t even know where to start! Thank you Dr.Terri for your support and guidance as I navigate my new world!!!

VIVIAN G

Dr. Widdick has been so nice to me from the beginning. She has an impeccable work ethic and I look forward to continuing my regimen with her.

    Ready to take control of your life?

    Ready to finally make that dream of yours come true?

    Let’s have a chat.

    Get started by booking a  1-on-1 call with me today.

    Don’t Waste More Time!

    Dr. Terri Widdick (B.S. Biology, Doctorate Physical Therapy, IFBB Bikini Pro)

    Terms And Conditions | Privacy